Indian Head Massage

What is it and how does it work?
This is a seated massage either through the clothing or directly onto the skin using carrier and essential oils if required. It is an excellent option for those clients who have had no experience of massage before. It works directly on the areas where many of us hold our tension ~ the upper back, shoulders, arms, neck, head and face. Consequently it can be extremely beneficial for those who work in an office, tied to the computer.

It has its roots in the Ayurvedic system of healing, where massage plays a major part in balancing and healing the body. It is a useful merging of Eastern and Western techniques combining massage with balancing of the higher chakras (energy centres). Other origins are from the Hindu tradition among women and children to massage the scalp and hair with exotic oils blends to maintain hair condition and, for men, who usually receive a vigorous massage to the neck and head during their visit to the barbers - traditions which are still maintained to this day.

It might be surprising to some that a seated massage can be relaxing at all, but experience shows that it is. This is probably because of the areas it targets, the importance of touch and the general nurturing environment created. Rest assured it is a great stress-busting tool.

 What are the KEY EFFECTS of Indian Head Massage?
Increases blood flow to head, shoulders, scalp, skin and hair;
Increases lymphatic flow to the area, reducing possible inflammation;
Relaxes the muscles, reduces adhesions, congestion, spasms;
Stimulates the nervous system, reducing stress and increasing relaxation;
Increases levels of oxygen and nutrients to the brain;
Improves the circulation to skin and hair;
Stimulates the release of endorphins;
Improves the energetic flow within the body.

How can that help me, what are the benefits?
Oxygen and nutrients are more readily available, increasing rate of healing, and optimising the removal of waste products.
Reduce any swelling from accumulated fluids (oedema) and stimulate the immune system response.
Reduce muscular tension, increase flexibility, and improve your posture.
Improves joint mobility (range of movement), reduces pain from joints and muscles.
Lowers rate of breathing, reduces blood pressure, anxiety, and stress levels.
Aids restful sleep, and relaxation.
Excellent for mental fatigue, lack of clarity, and improves concentration at work.
Improves the condition of the hair, and tone of the skin.
Elevates the mood.
Leads to a more balanced, calmer more productive lifestyle.

What types of conditions/complaints can be eased with this therapy?
Headaches/migraines;
Neck tension/soreness;
Compression of nerves in the neck, numbness, tingling/pain in neck, head or arms;
Shoulder problems ~ pain, lack of mobility, poor muscular tone, frozen shoulder, injury;
Arthritis, spondylitis;
Poor posture, excessive curvatures
Hair condition~ fine or dry, damaged hair;
Scalp conditions;
Sinusitis;
Tinnitus;
Lack of mental clarity;
Anxiety;
Stress.

What will happen during a treatment?
A full consultation will be given, noting any medical conditions, injuries, medication etc.
You will be asked if you would prefer the use of oils (carrier plus essential oils if required), or whether you would prefer treatment through the clothing. NB ~ if this is the case, please wear t-shirt style top, non-ribbed so the fabric does not stretch with the massage strokes.
If you have any special requirements, please let us know, for example, if you would prefer more work on the back and shoulders, but do not want oil through the hair. We will be happy to tailor the treatment to your specific needs.
Wear light/no makeup, if your hair is long, bring a "bobble" to tie it out of the way for the back and shoulder massage.
State whether you would like oil for the face and hair - remember it is you choice.
Afterwards you will be given aftercare advice, including stretching exercises; further information will be given as needed.
If you have any questions or concerns please go to contact section.

How much does it cost?

30mins @ £22, 60mins @ £35

Click here to contact us.